My mission is to EMPOWER others TO CULTIVATE HEALTHY HABITS + FIND THEIR INNER STRENGTH.
Hi, I’m Laura.
I'm a wellness mentor, functional nutrition enthusiast, and certified yoga teacher.
I'm passionate about empowering others to slow down + connect with what ignites them.
We all have a unique story, and I’m here to share mine in the hopes it serves you wherever you may be in your journey.
REACH FOR MORE.
We’re living in a world where “stressed” is the new baseline.
Strengthening your mind-body connection + focusing on intentional living can help you find balance in the midst of chaos.
It’s time to re-center + find your inner strength.
Not sure how to start? I’m here to help.
FIND YOUR STRENGTH.
Expansion lies just beyond your comfort zone.
Work with me.
Whether you’re looking for one-on-one support, or interested in a unique workshop experience, I’ll meet you wherever you are in your journey.
Explore my offerings through a free 15 minute discovery session designed to assess how I can best serve you.
Private yoga sessions and holistic mentorship can be tailored to fit your unique needs.
JOIN THE COMMUNITY.
Meet Mindful Moves - a new wellness event series designed to create a community of women empowered to thrive both personally and professionally.
Explore practices that nurture the mind, body, spirit, home, and sense of community – helping you to make “mindful moves” in all areas of your life.
Are you ready to make Mindful Moves?