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My mission is to EMPOWER others TO CULTIVATE HEALTHY HABITS + FIND THEIR INNER STRENGTH.

 
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Hi, I’m Laura.

I'm a wellness mentor, functional nutrition enthusiast, and certified yoga teacher.

I'm passionate about empowering others to slow down + connect with what ignites them.

We all have a unique story, and I’m here to share mine in the hopes it serves you wherever you may be in your journey.

 

REACH FOR MORE.

We’re living in a world where “stressed” is the new baseline.

Strengthening your mind-body connection + focusing on intentional living can help you find balance in the midst of chaos.

It’s time to re-center + find your inner strength.

Not sure how to start? I’m here to help.

 
 
 
 
 
 
 
 

FIND YOUR STRENGTH.

 
 
 
 
 
 
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Expansion lies just beyond your comfort zone.

 
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Work with me.

Whether you’re looking for one-on-one support, or interested in a unique workshop experience, I’ll meet you wherever you are in your journey.

Explore my offerings through a free 15 minute discovery session designed to assess how I can best serve you.

Private yoga sessions and holistic mentorship can be tailored to fit your unique needs.

JOIN THE COMMUNITY.

Meet Mindful Moves - a new wellness event series designed to create a community of women empowered to thrive both personally and professionally.

Explore practices that nurture the mind, body, spirit, home, and sense of community – helping you to make “mindful moves” in all areas of your life.

Are you ready to make Mindful Moves?

 

FOLLOW MY JOURNEY @LAURAJHANSON 

 
 
 
 
 
 
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