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Join me for uniquely curated experiences designed to inspire, uplift, and energize through yoga, breathwork, and meditation.
Get a taste of Empower + Breathe through this donation-based yoga + movement class focused on connecting intuitive movement and breathwork with music to release tension in the mind and body.
Empower + Breathe is a yoga, movement, and breathwork experience designed to inspire, connect, let go, and reflect. Individuals will explore their inner strength through alignment-based vinyasa, energizing breathwork, and introspective meditation.