SweatNET x Mindful Moves x DropSound Headphones
Join Laura Hanson for a specially curated vinyasa flow focused on strength, alignment, and empowerment. Move with intention and connect with your breath as you flow through strengthening balancing postures that challenge you to tap into your inner strength. DropSound headphones will eliminate distractions as you look within to strengthen your connection with your intuition. Focus on present moment awareness for a meditative practice that grounds you throughout the experience, as you connect with others and yourself.
This class is designed for all levels and will leave you feeling energized, centered, and inspired.