Mindful Moves: Start Here
Aug
18
5:00 PM17:00

Mindful Moves: Start Here

Join us for the launch of Mindful Moves, a wellness event series designed to create a community of women empowered to thrive both personally and professionally. In each event, we’ll explore practices that nurture the mind, body, spirit, home, and sense of community – helping you to make “mindful moves” in all areas of your life.

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Empower + Breathe
Aug
3
11:00 AM11:00

Empower + Breathe

Empower + Breathe is a yoga, movement, and breathwork experience designed to inspire, connect, let go, and reflect. Individuals will explore their inner strength through alignment-based vinyasa, energizing breathwork, and introspective meditation.

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